Change your food life

Change Your Pain- Daily

Lifestyle and Foods can change chronic pain.

Persistant Pain can be explained…

Pain can impact fatigue, tiredness, stress, loss of strength and more. These factors have impact on the foods we choose. When tired, stressed, or sad, people often eat differently than when they feel alert, in control, and happy.Aspects of pain that influence management can be thought of as symptoms. These symptoms interact and can cycle into experiencing more pain. This does not have to be you.

Our immune system must work seamlessly like a well-tuned orchestra for its best performance. The best way to reduce pain is to optimize the immune system. Inflammation increases pain and in the short term itis the body’s immune system essential and immediate response to injury, infection and body stressors. But when uncontrolled, it causes tissue damage and underlies chronic diseases.

Dr. Christine McIntosh has been trained in Pain management therapies to teach you how to work with diet, the mind, the body, and daily habits to change symptoms of pain.

Contact Christine at hello@drchristinemcintosh.com