2 HOUR COURSE:
special ONE-Hour Intensive Strong-Start Session
You’ll be ready to hit the ground running after our initial one-hour intensive coaching session.
30 minute Coach Chat
As your coach, we form a partnership. I treat your health goals and personal dreams as if they were my own. We’ll be sure you stay in a mindset of success, keep you confident, motivated, and unstoppable.
30 minute Mastermind Call
I will put on my teacher hat and we’ll discuss special topics that are paramount for your own nutrition changes. You’ll get real-time feedback and resources to establish your new lifestyle.
Your own Minibook
Your minibook, called My Food Story, is a powerful change method where you follow the leads of discovery and track your progress. My Food Story is the key that turns old dreams into real changes for your health.
Email Access and Time-Sensitive Quick Calls
As your partner, I’m here! When time-sensitive matters arise that are better handled over the phone, just say the word and we’ll schedule a quick call.
Let’s talk- 90 days to a new food life when living with a chronic condition