2 HOUR COURSE:
Special ONE-Hour Intensive Strong-Start Session
You’ll be ready to hit the ground running after our initial one-hour intensive coaching session.
30 minute Coach Chat
As your coach, we form a partnership. I treat your health goals and personal dreams as if they were my own. We’ll also make sure you stay in a success mindset, keeping you confident, motivated, and unstoppable.
30 minute Mastermind Call
I will put on my teacher hat and we’ll discuss special topics that are paramount to success for your nutrition changes. You’ll get real-time feedback and resources to establish your new lifestyle.
Email Access and Time-Sensitive Quick Calls
As your partner, I’m here! You can think of having me in your “back pocket”. And when time-sensitive matters arise that are better handled over the phone, just say the word and we’ll schedule a quick call.
Your own Minibook
Your minibook, called My Food Story, is a powerful change method where you follow the leads of discovery and track your progress. My Food Story is the key that turns old dreams into real changes for your health.
Let’s talk- 90 days to a new food life when living with a chronic condition