Smart & Practical Ways to Eat for Parkinsons / Recipes

RECIPES FEATURED IN THE PRESENTATION

+ MORE

FOLLOW THE HYPERLINKS:

Low protein drinks for breakfast or snacks

Apple Blueberry Smoothie

Berry Banana Blitz

Tropical Cooler

Low protein muffins for breakfast or snacks

Blueberry Oat Muffins

Applesauce Snack Muffins

Low protein soups for lunch

Roasted Cauliflower and Red Pepper Soup

Spiced Up Butternut Squash Soup

High protein dinner entrées and soft texture sides

Chicken Vegetable Lasagna

Crustless Spinach and Feta Quiche

Fast Fish and Fresh Herb Veggie Packets

Honey Grilled Salmon and Asparagus

Herbed Barley Bean ‘Risotto’

Easy Risotto Provencale

Barley & Lentil Salad with Kale, Apples, Almonds, & Cheese

Carrot rolls